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What is Exercise? Exercise is physical activity that is performed to improve or maintain one’s…
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What is Exercise? Exercise is physical activity that is performed to improve or maintain one’s physical health and fitness. It involves movement of the body which stimulates the muscles, raises the heart rate, and increases breathing rate. Exercise can be carried out in various forms such as walking, running, cycling, swimming, or participating in sports. […]
“What is Nutrition?” Nutrition is the process by which organisms obtain and use the food necessary for growth, development, and maintaining health. It involves the consumption, digestion, utilization, and elimination of nutrients such as carbohydrates, proteins, fats, vitamins, minerals, and water. A balanced and varied diet is crucial for meeting the body’s nutritional needs. Nutrition […]
What is Public health? Public health is a discipline that focuses on promoting and protecting the health of communities and populations. It involves efforts to prevent disease and injury, and promote physical and mental well-being, by implementing various strategies and interventions. Public health professionals work in areas such as epidemiology, biostatistics, environmental health, health policy, […]
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What is Exercise? Exercise is physical activity that is performed to improve or maintain one’s physical health and fitness. It involves movement of the body which stimulates the muscles, raises…
“What is Nutrition?” Nutrition is the process by which organisms obtain and use the food necessary for growth, development, and maintaining health. It involves the consumption, digestion, utilization, and elimination…
What is Public health? Public health is a discipline that focuses on promoting and protecting the health of communities and populations. It involves efforts to prevent disease and injury, and…
“What is Healthcare?” Healthcare refers to the maintenance and improvement of an individual’s physical, mental, and social well-being through the prevention, diagnosis, treatment, and management of illness, disease, injury, and…
What is Wellness? Wellness refers to a state of overall well-being, characterized by a balance of physical, mental, and social health. It encompasses multiple dimensions, including physical fitness, emotional well-being,…
What is Alzheimer’s disease? Alzheimer’s disease explained
What is Alzheimer’s disease? Alzheimer’s disease is a progressive neurological disorder that affects the brain. It is the most common form of dementia and typically affects older adults, although it can also occur in younger individuals. Alzheimer’s disease is characterized by the accumulation of abnormal protein deposits, called plaques and tangles, in the brain which […]
6 mins read
What is Multiple sclerosis? “Understanding Multiple sclerosis”
“What is Multiple sclerosis?” Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. It occurs when the immune system mistakenly attacks the protective covering of nerve fibers (myelin) in the brain and spinal cord. This causes communication problems between the brain and the rest of the body. The exact cause […]
What is Parkinson’s disease? Understanding Parkinson’s disease
What is Parkinson’s disease? Parkinson’s disease is a neurodegenerative disorder that affects predominantly the motor system. It is caused by a loss of dopamine-producing cells in the brain. Symptoms vary from person to person but commonly include tremors, rigidity, bradykinesia (slowness of movement), and postural instability. Other symptoms may include depression, anxiety, sleep disturbances, and […]
What is Epilepsy? 2.
What is Epilepsy? Epilepsy is a neurological disorder characterized by recurrent seizures. A seizure occurs when there is a sudden surge of electrical activity in the brain, leading to temporary disturbance in the normal functioning of the brain. These seizures can vary in terms of their severity and duration, and can affect different parts of […]
What is Stroke? Understanding Stroke
What is Stroke? A stroke is a medical condition that occurs when the blood flow to a part of the brain is disrupted. This disruption can be caused by a blood clot blocking an artery or a blood vessel bursting. As a result, the affected brain cells are deprived of oxygen and nutrients, leading to […]
5 mins read
What is Neurological symptoms? “Understanding Neurological symptoms”
“What is Neurological symptoms?” Neurological symptoms refer to any signs or abnormalities related to the nervous system. The nervous system includes the brain, spinal cord, and nerves that connect various parts of the body. These symptoms can arise due to issues with the central nervous system (CNS) or peripheral nervous system (PNS). Neurological symptoms can […]
What is Neurological examination? Understanding Neurological examination
What is Neurological examination? A neurological examination is a medical assessment performed by a healthcare professional to evaluate the functioning of the nervous system. It involves a series of tests and evaluations to assess the brain, spinal cord, and all the nerves in the body. During a neurological examination, the healthcare provider will typically assess […]
What is Neurological disorders? Exploring the Causes of Neurological Disorders
Understanding Neurological Disorders Neurological disorders are conditions that affect the brain, spinal cord, and nerves, resulting in abnormalities in the way the body functions. These disorders can be caused by various factors, such as genetics, infections, traumatic injuries, autoimmune diseases, and degenerative processes. There are numerous neurological disorders, each with its own set of symptoms […]
What is Neurologist? “Understanding the Role of a Neurologist”
“What is Neurologist?” A neurologist is a medical doctor who specializes in the diagnosis, treatment, and management of disorders affecting the nervous system. The nervous system includes the brain, spinal cord, and nerves throughout the body. Neurologists are experts in conditions such as strokes, seizures, Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, and various other neurological […]
What is Spinal cord? Introduction to the Spinal cord
What is Spinal cord? The spinal cord is a long, tube-like structure that is part of the central nervous system. It is responsible for transmitting messages between the brain and the rest of the body. It is surrounded and protected by the spinal column, which consists of a series of bones called vertebrae. The spinal […]